Planned & Present

Planned & Present is a comprehensive course to help mums clarify purpose and priority in family life, so they can spend more time being with the family, not doing for the family.

Lessons
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01

Time

We take a deep dive into what you are currently doing with your time and where you really want to be spending it.

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Setting up habits to achieve your goal

We delve into the science of habits and work out how you can use them to help you achieve your goal.

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Essential routines for the home – part 1

We take a step by step detailed look at a further three key routines that will make home life more organised.

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Essential routines for the home – part 2

We take a step by step detailed look at a further three key routines that will make home life more organised.

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Being present at home – part 1

We want to be planned at home so we can then be present with our families. We look at strategies to allow us to be more present.

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Being present at home – part 2

We cover further strategies that allow us to manage our time and attention so we can be more present with our families.

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Track, tweak & repeat

Tracking and tweaking is an integral part of staying planned and present and this lessons shows you how to keep on this journey.

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Monthly Menu Plans

3 x monthly menu plans with shopping lists, using tried and tested family favourite easy to cook recipes.

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Lunch Box Ideas E-book

Lunch box ideas e-book full of gluten and nut free recipes plus tips for making school lunches easier.

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Additional Resources List

A collation of my favourite books, audiobooks and podcasts into a resource list for you to download!

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