Mindful Technology Management

Mindful Technology Management is a FREE mini guide for parents who want to reclaim time and presence from unintentional tech use.

Lessons
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01

Understanding our tech

Why are we so drawn to our devices and why we need to me mindful about our tech.

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Changing our device

Changes you can make to your device, to set yourself up for success and become more mindful of your phone use.

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Changing our habits

How you can change your habits and be even more mindful of your tech use in this attention economy.

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